What to expect

What happens during a Massage treatment?

I will always try and make you feel relaxed, safe and comfortable throughout your Massage treatment. You will/may be required to remove some of your clothing depending on the treatment you are having, keeping your underwear on. You will be covered with towels throughout the treatment, and only the parts being massaged will be exposed, ensuring you feel warm and secure.

Your holistic massage will begin with a consultation. Together, we will run through a short, completely confidential health and lifestyle consultation prior to your first treatment. This is designed to identify your needs and expectations and will allow me to adapt the massage treatment to suit you. This will take around 15 minutes. 

Please be aware that there are certain medical conditions which may require your doctor's permission before a treatment can take place, i.e. very high blood pressure, heart conditions, epilepsy, thrombosis, cancer, however this can be discussed during the consultation.                 (Please refer to contra-indications page)

This will then be followed by a massage tailored to your requirements lasting anywhere from 30 minutes to 90 minutes

Please bear in mind that you may feel very relaxed after the treatment, so you may want to plan your activities following the treatment to match this feeling.                                        (Please refer to aftercare advice page)

Please allow an additional 15-20 minutes for all first treatments as part of the  consultation process prior to treatment.

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